Yoga — Abhay Koushik

योगः चित्तवृत्ति निरोधः - Yoga Sūtra by Sage patañjali

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Through practice & non-attachment तदा द्रष्टुः स्वरूपेऽवस्थानम्

अभ्यासवैराग्याभ्यां तन्निरोधः

Grateful for the opportunity to demonstrate Āsanas on-stage at the age of 18, in front of the crowd that officially attempted the Guinness World Record’s “Largest Yoga Lesson - Single Venue” - Ambāvilās Palace, Mysuru in 2015.

Yoga NEWS अथ योगानुषासनम्

2025: Open for anyone! Online & live courses to be announced soon… Stay tuned.. Join our community with your email above

2025: Open for members of the Max Planck Institute CBS: Fill out the Google Form embedded below👇

2025: Our Lead - Abhay Koushik is now certified as a Trained Hațha Yoga Teacher! 🧘🏽‍♂️

2024: Freiwillige Summer Weekly Sessions at the MPI CBS

2023: Freiwillige Winter Weekly Sessions at the MPI CBS

2023: Thanks Paul & Dr. Bernhard for the Sweet Tea-cup!

2024: For the supercute cinema voucher, thanks Alina & Paul!

संयम Yoga Sessions!

2023 Winter Sessions: First started on 20.10.2023 as a voluntary interest group in our Institute. Then continued freiwillige sessions in 2024 Summer Sessions: Sharing my knowledge on Yoga and practising it with my friends and colleagues in the Neurology Department & the Institute has been one of my most satisfying experiences in my journey as a PhD Student, Thanks to all of you who attended!